How the beginners brush circle?Let's talk about it together.
Release time：2019-04-19
Browse：3316
There are many ways to play bicycles, but apart from the race, the most exciting and heartbeat is to brush the circles. Perhaps lonely and boring riding will make you passionate, or long and painful climbing will make you disgusted with cycling, but there is always such a place, as soon as time comes, everyone will gather here, just to be able to ride together, regardless of speed, as long as you come, you are friends. It can be said that the advantage of winding is that the threshold is very low. Whether you are the king of the race field or the new white in the pit, brushing circles will give you the pleasure of cycling. There is no need to worry about their physical strength will slow down the pace of the team, do not worry about leaving behind to face the long road alone, as long as the right ride. The pressure that has been accumulated for a long time is released here, and the distance between people is rapidly pulled in with a circle of pedals, which is definitely one of the most comfortable experiences in cycling. Ring brushing training is a kind of sport suitable for all kinds of cars and all levels of riders. Its advantage is that you can decide the intensity of the sport by yourself. If you are unwilling to become a God after others, then you can increase the time and intensity of training. When the circle is small, the playing methods of the field race can be copied completely, such as chasing race, time race, scoring race and race for the first place. Combining with the reasonable formation of different levels of cyclists, we can exert our imagination. The playing methods of brushing the circle are much richer than that of simply riding on the highway. If your idea is simple and you just want to relax and relieve the pressure of work by cycling, you can hang in the back of the car to follow the trend, or form a second group with friends, away from those high-level "beasts". Different intensity will have different results, accurate positioning of their goals, think about why they ride bicycle, you will get the joy you want in the short ride. There are thousands of roads and safety is the first. If you've never tried this fast-paced way of cycling. So before the first ride, first familiarize yourself with the road condition, observe the road condition and potential dangerous factors in advance, and keep these unsafe places in mind, so as to avoid the danger caused by unfamiliarity with the road condition during the fast-paced ride; when brushing the circle, we must concentrate on carefully observing the route of the group and the road condition ahead, and correctly convey the group's most forward transmission. Gestures. Experienced people rarely ride bicycles together and most accidents are man-made. If you don't have much experience, try not to make yourself the cause of danger. If you want to keep up with the rhythm of a large group, you should first keep your position in the group. The front and rear parts of the group are not a relatively labor-saving position. The influence of too much forward wind resistance will be great, and there will be the risk of breaking the Dragon later. The middle position is more stable. It will not be pulled apart because of the fast-paced pull, but also be comfortable. Follow the fashion, a good location can help you survive longer. Of course, the state of the group is constantly changing. It's not easy to keep your position. You need to keep the distance from the front car at all times. Generally speaking, it's not more than 2 meters. Once the distance is too far, you can easily be pushed to the rear of the group. Another important point is that you should always observe the state of the people in front of you, and be sure to follow the person in front of you. If the front person is always making dangerous actions that are difficult to understand, such as braking or swinging back and forth, he may be a novice, and it is very dangerous to follow him; if the front person's riding posture is very distorted, he may not be able to hold on at any time, and he may take you out of the group together. Because the training of brushing rings is relatively open, there is not much requirement for vehicle types, so road vehicles are often not the only ones in the team. Because of the different postures and driving modes, the group of small wheels, mountain bikes, timing vehicles and fixed teeth should be very careful. The safest way is to keep a few parking spaces in front of them. For novices, fast-paced brushing ring training is actually a good learning opportunity, to seriously observe other people's riding habits, correct their own problems, try to synchronize with other people in the group, find the most appropriate rhythm; adjust their posture, observe other people's strength habits, slowly adjust their body to adapt to the strength
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of brushing ring, posture. Improvements in strength habits can benefit you for a long time and help you form the right muscular memory. Of course, all these skills are to make you stay in the team longer and safer. If this fast-paced way of riding makes you feel uncomfortable, it's better to relax and tread slowly. Rather than striving to become a god, it's better to have a midnight salted fish bike ride together and exercise to relax your mind. The purpose of cycling is not necessarily to train, but to have fun. After all, it's better to ride fast and slowly. Somebody will accompany you.
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